What is your answer to the question: How long should you last in bed? Well, to be honest, there is no definite answer, but there is a sweet spot where couples can agree that 5-10 minutes of penetrative sex is enough.

Although that seems to be the case, if you somehow fall short of at least 5 minutes, that is not a problem at all, especially if your partner is okay with it.

Men are susceptible to finishing way too quickly and that could be because of premature ejaculation, erectile dysfunction or any other conditions that may result in overstimulation of the penis.

That being said, lasting longer requires a man to do a lot of things because there is no one thing that can help them completely in this regard.

Still, if you are interested to know how to last longer, do read further to find out. Just a quick note, male enhancement pills can certainly help, but if you are going to use them, only buy from reputable sellers.

Types of Premature Ejaculation

Although men who experience erectile dysfunction might not have an erect penis for prolonged periods of time, it is premature ejaculation that actually plagues a lot of men.

According to health experts and sex therapists, premature ejaculation has two types: Primary and Secondary.

Primary premature ejaculation could be a lifelong condition that is caused by psychological factors, including stress, anxiety, and depression.

Secondary premature ejaculation is somehow developed over time and it may arise during your teenage years or much later on in life.
Premature ejaculation can result in a number of things. Sexual performance anxiety is one of them and it is characterized by a man’s feeling of inadequacy since they are not able to last longer in bed.

Keep in mind that it only becomes a problem if your partner is complaining about it. If she is not and is okay with your condition, then there really is nothing to worry about.

Possible Treatments

Although erectile dysfunction may be a concern for some men, it is premature ejaculation that is more prevalent and should be addressed much further in this article.

If you suffer from any type of PE, then read further to find out some ways that will help you with your situation.

Use a Thick Condom

A thick condom helps you reduce the stimulation that you feel down there, which is actually quite helpful for PE sufferers. Wearing a condom is also recommended, especially if both you and your partner still do not want a child at this point in time.

Desensitizing Creams

There are a number of products that will also help with the overstimulation of the penis and those are desensitizing agents.
Ideally, you’d want to choose a product that is safe to use and easily absorbed by your dick. That is why Promescent is quite popular because it checks all of those boxes.

Medications

If you suffer from erectile dysfunction, Sildenafil or more commonly known as Viagra can really help. Though, you may have to consult with your doctor as it is a prescription medicine.